Acute and Chronic Pain in Adults and Children

Whether your pain started recently or has been present for more than 3 months, treatment is guided by pain science using validated tools to help assess and manage your pain effectively.

 Neurological Rehabilitation

Physiotherapy is essential to help improve mobility, prevent and treat pain and gain independence for conditions such as CVA (Stroke), Pakinson's disease and MS. I offer home visits for personalised, comfortable and effective care in your own environment.

​

Sport Injuries

These injuries range from bruises to strains and tears to fractures. Focused on diagnosing, preventing, treating and rehabilitating your sport injuries.

Post Operative Rehabilitation

Recovery after surgery doesn't end in the operating room. Whether you've had orthopaedic, spinal or abdominal surgery or a C-section structured physiotherapy is essential to restore function, manage pain and prevent chronic pain. 

​

Neck pain , headaches and TMJ Headaches are one of the most common health conditions. Tension headaches can come from neck strain, jaw clenching or grinding, stress and shallow breathing due to poor posture. A pain informed physiotherapist will assess and help you with tools snd treatment to manage your pain by problem solving the causes. 

Chest Physio consist of techniques such as nebulisation, percussions, vibrations, suctioning and breathing exercises to improve lung function,  mobilise mucus secretions and prevent pneumonia and fatigue in both adult and Paediatrics. 

Sinus Pain

Congestion and sinus pain can disrupt your day leaving you feeling drained and heavy in your face. Treatment includes dry needling, manual mobilisation, pain science education and electrotherapy to help drainage and pain.

Rheumatology and Chronic Pain

Chronic conditions such as rheumatoid arthritis, lupus, fibromyalgia, osteoarthritis are often misunderstood. Over time, these conditions can lead to central sensitisation. as a pain informed physiotherapist, I focus on personalised care focused on pain education, movement, hands on approach to help you feel more in control of your life and function.